Sat, Nov 21 | Kala Yoga

Heated Pilates Mat (Weekly)

Join me for a heated Pilates mat class focused on strength and stretching!
Registration is Closed
Heated Pilates Mat (Weekly)

Time & Location

Nov 21, 2020, 11:00 AM – 12:00 PM
Kala Yoga, 331 Melrose St, Brooklyn, NY 11237, USA

About the Event

Tap into your “powerhouse” - a.k.a. your core abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of low impact floor exercises, this workout helps to build, sculpt and tone your muscles, helping them to burn calories during and after class! Pilates is a wonderful compliment to any yoga or fitness routine.

Registration is Closed

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